The Ultimate Guide to Diastasis Recti Treatment in Singapore

Welcome to Hello Physio, your trusted partner in Health & Medical, Sports Medicine, and Physical Therapy services in Singapore. In this comprehensive guide, we will explore everything you need to know about diastasis recti treatment in Singapore, including the causes, symptoms, and effective treatment options available at Hello Physio.

Understanding Diastasis Recti

Diastasis Recti is a condition characterized by the separation of the abdominal muscles, specifically the rectus abdominis muscles. It commonly occurs during pregnancy due to the stretching of the abdominal wall to accommodate the growing fetus. However, it can also affect individuals who engage in activities that put excessive pressure on the abdominal muscles.

Causes of Diastasis Recti

• Pregnancy
• Excessive abdominal exercises
• Obesity
• Multiple pregnancies

Symptoms of Diastasis Recti

Common symptoms of diastasis recti include a visible bulge in the midsection, lower back pain, poor posture, and difficulty engaging the core muscles. If you are experiencing these symptoms, it is essential to seek professional diagnosis and treatment.

Diastasis Recti Treatment at Hello Physio

At Hello Physio, we offer specialized diastasis recti treatment programs tailored to meet the unique needs of each individual. Our team of experts in Health & Medical, Sports Medicine, and Physical Therapy is dedicated to helping you restore your core strength and function effectively.

Treatment Options

Our comprehensive diastasis recti treatment programs may include a combination of the following:

• Core strengthening exercises
• Manual therapy
• Postural correction techniques
• Functional training

Benefits of Choosing Hello Physio

By choosing Hello Physio for your diastasis recti treatment in Singapore, you can expect:

• Personalized treatment plans
• Experienced and qualified therapists
• Advanced rehabilitation techniques
• Comprehensive care and support

Contact Us Today

If you are looking for effective diastasis recti treatment in Singapore, look no further than Hello Physio. Contact us today to schedule a consultation and take the first step towards restoring your core strength and function. Your journey to optimal health starts here!

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